True Word Mind Yoga

True Word Mind Yoga is a platform for teaching the practical application of Eastern and Western Wisdom Traditions.

Visit www.true-word.com for course information.

Episodes

Adulting

Jun 8, 2026

Jun 8, 2026

14 min

In this episode I explore adulting and re-parenting of the neglected child.
By Neil Horsewell
www.neilhorsewellcounselling.co.uk
Link to Substack article:
https://truewordmindyoga.substack.com/p/learning-to-be-with-yourself?r=5sc5np
Link to Website: 
www.true-word.com
Support out content - Donate via PayPal
https://www.paypal.com/donate/?hosted_button_id=T6RKMEGYTK2TN
Support our content - Donate via Bitcoin
https://payments.true-word.com/true-word-bitcoin-payments/
 

Jun 8, 2026

14 min

Feb 18, 2026

25 min

In this episode I explore Abundance and Scarcity using the common phrase, 'Is the Glass half empty, or is the Glass half full?'.
By Neil Horsewell
www.neilhorsewellcounselling.co.uk
Link to Substack article:
https://truewordmindyoga.substack.com/p/learning-to-be-with-yourself?r=5sc5np
Link to Website: 
www.true-word.com
Support out content - Donate via PayPal
https://www.paypal.com/donate/?hosted_button_id=T6RKMEGYTK2TN
Support our content - Donate via Bitcoin
https://payments.true-word.com/true-word-bitcoin-payments/

Feb 18, 2026

25 min

Feb 5, 2026

25 min

In this episode I explore being alone with the aid of two masterpieces of Western art, The Scream by Munch and The Chair by Van Gogh.
By Neil Horsewell
www.neilhorsewellcounselling.co.uk
Link to Substack article:
https://truewordmindyoga.substack.com/p/learning-to-be-with-yourself?r=5sc5np
Link to Website: 
www.true-word.com
Support out content - Donate via PayPal
https://www.paypal.com/donate/?hosted_button_id=T6RKMEGYTK2TN
Support our content - Donate via Bitcoin
https://payments.true-word.com/true-word-bitcoin-payments/

Feb 5, 2026

25 min

Self Worth

Jan 4, 2026

Jan 4, 2026

13 min

In this episode I explore the concept of self worth by exploring low self-worth, high self-worth and the concept of the no-self.
 

Jan 4, 2026

13 min

Dec 23, 2025

14 min

In this episode I explore The 7 R's Of Heartbreak.
Following a relationship failure we are exposed to heartbreak and in this episode I offer a route to navigating the difficult emotions and situations once a relationship ends.
Links: Visit www.true-word.com for courses.

Dec 23, 2025

14 min

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